I graduated from Trinity College Dublin (Ireland) with a business degree and went on to study Nutrition & Health Coaching at the IINH. My passion is food and my food philosophy is simple: eat to feel good. The best kind of food is food that doesn’t just make you feel good when you’re eating it, but afterwards too. The easier it is to eat well, the more likely you are to look after yourself- and the people around you. There are so many gorgeous ingredients out there that can help you feel your best while satisfying your body’s needs as well as your taste buds . My recipes are all about embracing natural, nutritious and nourishing foods and they’re all designed to be easy, simple and, most of the time, really quick. My recipes are a reflection of my personal eating so my newer recipes are mostly plant based but occasionally with fish. Some older recipes contain meat and eggs.

x Indy Power

My first cookbook is out now! You can get your copy here. You can also find me on, Instagram, Snapchat (thelittlegspoon), YouTubePinterest,  Facebook  and Twitter.